Paddleboarding vs. Running: What’s the Better Exercise?

Paddleboarding vs. Running: What’s the Better Exercise?

Exercise is an essential component of maintaining our health and well-being, with different exercises providing unique benefits. Paddleboarding and running are two excellent forms of exercise that contribute to a healthy lifestyle and are fun to participate in. When looking at which is “better,” the answer is dependent on your fitness goals and definition of…

Paddleboard or Kayak: Which is Faster?

Paddleboard or Kayak: Which is Faster?

Out of all different kinds of watersports, stand up paddle boarding (SUP) and kayaking are some of the most popular. While both serve similar purposes, they each have different strengths and weaknesses, such as speed. A kayak is faster than a paddle board. Kayakers have added leverage and hydrodynamics because of the sitting position, giving…

Standup Paddleboarding: an Activity for Almost Everywhere

Standup Paddleboarding: an Activity for Almost Everywhere

You picked up paddle boarding as a new hobby, but can you stand up paddle board just anywhere? Paddle boarding is a versatile sport that is enjoyed by all ages on several different types of waterways. Although weather conditions can influence your trip, you can stand up paddle board on any body of water. Rivers,…

What to do When Your iSUP is Leaking

What to do When Your iSUP is Leaking

Although inflatable stand-up paddle boards have become very popular for families and water sports lovers, a common concern is that they can lose air and deflate. Since safety is important to consider in purchasing a paddle board, I decided to do some digging on whether inflatable paddle boards can lose air.  Inflatable paddle boards do…

This Is Why Paddle Boarding Is a GREAT Workout: 13 Benefits of SUP

This Is Why Paddle Boarding Is a GREAT Workout: 13 Benefits of SUP

We just wrote a great post on the more than 10 muscles in your body you work when you paddle board. This doesn’t only include SUP boarding, but even sitting or lying down on your board. Does paddle boarding really constitute a solid workout, though? Paddle boarding, in requiring so much from your body, is…

How to Paddleboard Race: 13 Tips with Videos

How to Paddleboard Race: 13 Tips with Videos

You’ve been recreationally riding a paddle board for a while now. You love it, but you’ve also decided you want more of a challenge. Thus, you’ve entered a paddleboard race. How do you go about preparing your body and mind for this demanding type of SUP riding? To have a successful paddleboard race, we recommend…

The Best Way to Inflate a Paddle Board (Simple Steps to Follow)

The Best Way to Inflate a Paddle Board (Simple Steps to Follow)

You like the convenience of using an inflatable paddle board over a hard board. Should you want to inflate your board before you go out on the water, you can. You also have the freedom to pump up your SUP at your location. When it comes to how you inflate your paddle board, what is…