Snorkeling on your period is perfectly safe and manageable. With proper preparation, menstruation need not be a barrier to enjoying underwater adventures. Myths about attracting sharks and other wildlife are common, but are just that: myths. There is no evidence that menstruation attracts sharks. Numerous women participate in water sports, including snorkeling, without experiencing any…
Want to paddleboard faster, farther or just feel better on your board? Here are several good paddleboard exercises to help with all of that and more.
It is impossible to scuba dive to the Titanic due to its depth at 12,500 feet, external pressure of 380 times greater than at the surface, water temperature at freezing, complete darkness, and the inability to carry enough air to get there. Other reasons you can’t scuba dive to Titanic: Air breathed during scuba diving…
6 ways snowboarding makes you fit: Snowboarding is a popular activity during snowy winter times. In addition to being exhilarating and fun, it’s also a good way to stay healthy and fit. Read on to learn the details. Snowboarding Is a Form of Cardio Exercise Cardio exercises are highly efficient in weight loss—even more than…
Snowboard helmets do not expire, but they do lose their effectiveness over time. As they take more hits from falls, their components, such as the plastic shell, straps, and comfort pad, lose their structural integrity. Because of that, it’s best to replace your helmet regularly. Snowboarding helmets are designed for use within specific periods based…
If you live in an area that sees a lot of snow, you’ve likely tried your hand at some snowsports in order to pass the time and get the most out of the weather. Popular winter sports options include figure skating, curling, skiing and ski jumping, and snowboarding. However, many of these sports can be…
Jet ski is a great exercise; you burn a lot of calories, get some cardiovascular work, learn how to maintain proper balance, release a lot of stress, and you can even work many different muscle groups. The most important thing is that this activity is also fun, which has mental health benefits. If you think…
When taking your child on a personal watercraft, they must never sit in front of the driver. It is best if they sit between two adults or behind the driver. Children younger than 12 years old may not drive a jet ski, and children between 12 and 15 may operate a jet ski if supervised by someone older…
Flyboarding is a relatively new watersport that’s becoming more popular. But like with any powered watersport, there are risks of injury during participation. Luckily, with a few precautions and some common sense, many of these dangers can be avoided. Seven potential dangers of flyboarding are: The good news is that all of these dangers can…
Paddleboarding is somewhat easier than kayaking. For the average person with ordinary athletic skills and a decent fitness level, paddle boarding requires less effort than kayaking. Paddle boards are also easier to carry, transport, and store at home. Paddle sports are among the most popular outdoor activities for people of all ages. In recent years, recreational kayaking and…
It can be a misconception that snorkeling is easier and less tiring than swimming or scuba diving. However, even without using vigorous swimming strokes or finning done in scuba, it can be as tiring as both because it uses similar movements at a slower pace but often over a longer period of time. Snorkeling requires…
Exercise is an essential component of maintaining our health and well-being, with different exercises providing unique benefits. Paddleboarding and running are two excellent forms of exercise that contribute to a healthy lifestyle and are fun to participate in. When looking at which is “better,” the answer is dependent on your fitness goals and definition of…
